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Alison

Alison is the owner of BreakAway Cycle & Strength Studio and StrongHuman Coaching.
She is a StrongFirst Level 1 certified coach.
In addition to her hardstyle kettlebell certification, she holds Kettlebell Sport certifications from IKFF (Lvl 2) and IKSFA (Lvl 2), and Ketacademy (Lvl 3), and Mobility Specialist certification from FRC.
As a competitive Kettlebell athlete, Alison is an AKA National Champion and two time WAKSC World Champion in Kettlebell Biathlon, and she has earned Candidate Master of Sport (CMS) ranking in both 10min Biathlon & 5min Long Cycle.
Kettlebell training, competing, and coaching has been Alison's focus for 8+ years. She loves sharing the magic of kettlebell training with others
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Cameron

Cameron is the Director of Education & Stages Flight technologies for Stages Indoor Cycling.
During her 10 year tenure developing Stages Cycling University, she has had the unique opportunity to mentor Stages Master Educators across the globe; blazing an EdTech trail in the ever-changing landscape of instructor training.
As the Product Owner and architect of the Stages Flight product suite, Cameron’s passion for making the user experience meet the demands of today’s tech-savvy health and wellness consumers, drives her passion for agile, incremental innovation each and every day.
Considered a leading authority and consultant in the indoor cycling revolution, Cameron has the pleasure of working hand-in-hand with the largest commercial fitness accounts in the world. Top fit-tech operators and innovators seek her expertise and diverse background when bringing products, programs and technologies to the group fitness market.
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Amy H.

After teaching general fitness classes for many years,
Amy decided to switch gears and dive full on into the education, training and practice of "all things strength and endurance".

In the past 18 years Amy has attended over 40 national fitness conferences and intensive trainings on Aerobic Base Building for cardiovascular endurance and Kettle Bell and strength training techniques for muscular endurance. Amy holds 9 National Certifications in Group Fitness and Personal Training.
Functional strength, muscular endurance and heart rate training are the main focus of all of Amy's classes.
Amy is an endurance athlete and is currently training for her 13th Double Century- one day road bike race - she also can't get enough of Strength and Kettle Bell training and thrives on new challenges.
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Ee Wah

Ee Wah considers herself to be a late comer to the fitness lifestyle. Her journey into cycling and triathalons started in her mid 30s after the birth of her first child. Growing up in sunny Singapore, she led a fairly active life but never took any of it seriously.
After moving to the States, she stepped into her first indoor cycling (Spin) class in 1999 and was hooked.
Ee Wah was Mad Dogg Spinning Certified in December 1999, Stages Certified in 2016 and completed the TRX training course in March of 2017.
Her goal as an instructor at Breakaway is to share her enthusiasm for her sports with her clients and to encourage them to undertake exercise as a fun, healthy habit that ANYONE, at ANY age, at ANY fitness level can pick up and enjoy for the LONG HAULl!
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Amy N.

Amy is a certified Group Fitness Instructor through AFAA. She has been teaching group fitness classes for more than 15 years. Amy is certified to teach Stages Indoor Cycling, Johnny G Spinning, TRX, Kickboxing, Step, Fit Ball, and Power Pump.
Prior to becoming a certified Instructor, Amy participated in three ultra-marathons and over a dozen marathons and half-marathons. As a runner and fitness enthusiast, she is constantly motivated to learn new and unique exercise methods to challenge the body, and provide training diversity.
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Erica

Erica has an extensive background in sports, she started in 1994 and has completed 10 marathons, multiple triathlons and duathlons of all distances. She has been a part of Team USA for duathlon for many years and competed in multiple World Championships.
Erica first discovered TRX and Pilates as a supplement to her own endurance training. It clearly helped her to prevent and/or assist in the healing of any injuries that crept up . This inspired her to learn more and to begin teaching others. Her love for sports and fitness drives her ambition to help others in reaching their goals.
Erica holds the following certifications: TRX level 2 trainer, USAT Triathlon Coach, ACE certified personal trainer, USA Cycling Coach, Revolution Running Coach.
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Jeanne

As a longtime fitness enthusiast Jeanne has explored health and wellness in many arenas. Jeanne is an ACE certified personal trainer, TRX certified instructor and StrongFirst Level 1 certified coach.
Jeanne spent many years training and teaching kickbox. She is a 2nd degree black belt in fitness kickboxing. Jeanne became hooked on endurance running and has participated in numerous marathons and long distance events such as Ragnar Colorado.
Most recently Jeanne has caught the strength and power addiction, spending many hours in the gym working on kettlebell and barbell strength programs and programming. Her hope is to help others move well and be strong for a lifetime.

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Zack

Zack was Mad Dogg Spinning certified in 1997, Schwinn Indoor Cycling certified in 2012, and Stages Indoor Cycling certified in 2013.
Zack loves to bring real-life riding experiences into the indoor cycling studio, blending power and cadence parameters with a musical soundtrack designed to complement the ride profile, drills or theme.
Zack is a music junkie and derives great satisfaction from finding just the right song for each moment. While he is a "Rocker" at heart, he has a diverse musical library and enjoys music across many genres.
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Kippy

Kippy has devoted the past decade to learning and practicing within the health and fitness arena as a former club owner, weight loss coach, group fitness instructor and personal trainer.
Over those years she has taught numerous classes including Boot Camp, TRX, Body Bar Blast, Power Circuit, Abs and Glutes, and a Better Back Series. She attends numerous fitness conferences and workshops every year in order to keep learning and growing as an instructor and trainer, including the IDEA World Fitness Conference and the National Strength and Conditioning Association Alternative Training Symposium. Some of her favorites have been Movement Science through the Gray Institute and Greg Roskopf’s Muscle Activation Techniques.

Meg

Meg enjoys running and has completed 9 marathons, including the epic Chicago Marathon in 2011. She also enjoys road biking and participating in the local charity rides.
Meg is a certified Johnny G Spinning instructor and a Stages Cycling instructor. She carries her passion for biking into the Cycling studio. She has been involved with fitness all her life and became a certified Personal Trainer with the National Academy of Sports Medicine in 2005 and a certified Weight and Management Consultant with the American Council of Exercise in 2007. She has used her education and expertise to help many of her former clients achieve their goals in fitness and health.
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