Alison

Alison is the owner of BreakAway Cycle & Strength Studio and StrongHuman Coaching.
She is a StrongFirst Level 1 certified coach.
In addition to her hardstyle kettlebell certification, she holds Kettlebell Sport certifications from IKFF (Lvl 2) and IKSFA (Lvl 2), and Ketacademy (Lvl 3), and Mobility Specialist certification from FRC.
As a competitive Kettlebell athlete, Alison is an AKA National Champion and two time WAKSC World Champion in Kettlebell Biathlon, and she has earned Candidate Master of Sport (CMS) ranking in both 10min Biathlon & 5min Long Cycle.
Kettlebell training, competing, and coaching has been Alison's focus for 8+ years. She loves sharing the magic of kettlebell training with others
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Ee Wah

Ee Wah was Mad Dogg Spinning Certified in Decemebr 1999, Stages Certified in 2016 and completed the TRX training course in March of 2017. Her goal as an instructor at Breakaway is to share her enthusiasm for her sports with her clients and to encourage them to undertake exercise as a fun, healthy habit that ANYONE, at ANY age, at ANY fitness level can pick up and enjoy for the LONG HUALl!!! Her mantra is simple: Use it or loose it:-)
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Zack

Zack was Mad Dogg Spinning certified in 1997, Schwinn Indoor Cycling certified in 2012, and Stages Indoor Cycling certified in 2013.
Zack loves to bring real-life riding experiences into the indoor cycling studio, blending power and cadence parameters with a musical soundtrack designed to complement the ride profile, drills or theme.
Zack is a music junkie and derives great satisfaction from finding just the right song for each moment. While he is a "Rocker" at heart, he has a diverse musical library and enjoys music across many genres.
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Amy H.

After teaching general fitness classes for many years,
Amy decided to switch gears and dive full on into the education, training and practice of "all things strength and endurance".

In the past 18 years Amy has attended over 40 national fitness conferences and intensive trainings on Aerobic Base Building for cardiovascular endurance and Kettle Bell and strength training techniques for muscular endurance. Amy holds 9 National Certifications in Group Fitness and Personal Training.
Functional strength, muscular endurance and heart rate training are the main focus of all of Amy's classes.
Amy is an endurance athlete and is currently training for her 13th Double Century- one day road bike race - she also can't get enough of Strength and Kettle Bell training and thrives on new challenges.
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Meg

Meg enjoys running and has completed 9 marathons, including the epic Chicago Marathon in 2011. She also enjoys road biking and participating in the local charity rides.
Meg is a certified Johnny G Spinning instructor and a Stages Cycling instructor. She carries her passion for biking into the Cycling studio. She has been involved with fitness all her life and became a certified Personal Trainer with the National Academy of Sports Medicine in 2005 and a certified Weight and Management Consultant with the American Council of Exercise in 2007. She has used her education and expertise to help many of her former clients achieve their goals in fitness and health.
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Erica

Erica has an extensive background in sports, she started in 1994 and has completed 10 marathons, multiple triathlons and duathlons of all distances. She has been a part of Team USA for duathlon for many years and competed in multiple World Championships.
Erica first discovered TRX and Pilates as a supplement to her own endurance training. It clearly helped her to prevent and/or assist in the healing of any injuries that crept up . This inspired her to learn more and to begin teaching others. Her love for sports and fitness drives her ambition to help others in reaching their goals.
Erica holds the following certifications: TRX level 2 trainer, USAT Triathlon Coach, ACE certified personal trainer, USA Cycling Coach, Revolution Running Coach.
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Roberta

Roberta Rachkovsky has been teaching group fitness for over 15 years, and it is evident in every class how passionate she is about her work. Her group fitness training started with Les Mills Body Combat (mixed martial arts inspired workout) in 2005, followed by RPM (indoor cycling) in 2006, Body Attack (HIIT training) in 2007, and Body Pump (strength training) in 2009. Roberta is personal trainer certified with the National Federation of Professional Trainers since 2011, and is 500-hour ERYT certified with Yoga Alliance after concluding two extensive yoga teacher trainings in 2011 and 2013. Her last yoga teacher training was held in Rishikesh, India for a duration of 3 months where she studied the traditional style Ashtanga Vinyasa Primary Series, which included its known vigorous sequence of postures, as well as studies in anatomy, breathwork and intense meditation. Roberta has over 10,000 hours of teaching experience and is certified as a YACEP, Yoga Alliance Continuing Education Provider.
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