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Private Kettlebell and Nutrition Coaching
🌟Longmont’s original boutique fitness studio.
BreakAway Cycle: We Proudly Ride with StagesFlight™
With our StagesFlight™ Group Cycling classes, we've taken the fun, high-energy, sweat drench, music driven nature of indoor cycling and added purpose. We'll still make sure you have fun (and trust us, there is no shortage of sweat in our classes!), but we recognize that you come to us for results. With the help of StagesFlight™, your cycling instructors will guide you through well-structured, engaging, and challenging workouts that will leave you fitter, faster, and feeling great!
BreakAway Strength: Group Fitness
Our Group Fitness classes are not only great for your physical health, but they also create a positive environment to work off the stresses of everyday life, to meet new friends with similar lifestyle interests, and they truly make working out FUN!
At BreakAway, we offer a variety of Group Fitness options, including: CardioKettlebell - Total Body Fitness - TRX Functional Training - and POUND!™. Whichever one you choose, we think you're likely to find your new favorite workout!
BreakAway MindBody: Mat Pilates with Erica
Mat Pilates, with Erica, is the perfect compliment to the high-intensity training that our Cycle/Strength classes provide. Erica stays true to the classical tradition of Joseph Pilates. Her classes will help you to build the foundation you need to enhance stability and healthy movement patterns in all other aspects of your training and life.
BreakAway MindBody: Stretch & Restore with Roberta
Our stretching classes, with Roberta, combine elements of deep stretching and mobility, yoga, core strength development, and breath awareness for a perfect recovery day or stand-alone practice.
Open Studio at BreakAway
Need a great place to train? Make BreakAway your own personal gym. We love it here, and we think you will too!
- Key Code Access
- Guided Virtual Cycling
- Functional Strength Training Room
- Free Orientation
*Please reach out to email@example.com prior to purchasing this series
Meet Team BreakAway
BreakAway at Home: Video Class on Demand Library
- Two-day Rental: $5.00
- Monthly Video Library Membership: $19.99/month
*Click video to create account/purchase
CardioKettlebell with Amy
Cardio Kettlebell emphasises full-body strength and toning, using kettlebells that are no more than 13% of your body weight and high reps, patterned to music for a strength and cardio blast.
January 20, 2021
January 31, 2021
January 27, 2021
Total Body Fitness with Amy
Total Body Fitness is an all encompassing workout designed to produce total body results. This fast moving work out conditions your cardiovascular system and nearly every muscle group in your body.
January 26, 2021
January 24, 2021
January 21, 2021
January 19, 2021
TRX Functional Training with Erica
January 20, 2021
Yoga with Roberta
Our yoga classes help to develop full body strength, stability and flexibility by incorporating basic yoga postures, isometric exercises and dynamic sequences. Practitioners use the breath as the main focus point, and initiate every movement with the inhale and exhale, turning this practice into a moving meditation.
January 24, 2021: Movement & Breath
Cycle & Strength Studio
655 South Sunset, Suites G & H